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DESCRIPTION:Cardio\, Strength\,\nIntervals\n(C. S. I.): A dynamic class t
 hat combines high energy cardio drills and functional strength training.
  Every class will be different.&nbsp\; Could be kettle bells\, stability
  ball\, bosu\, medicine ball\, jump ropes\, free weights and more!&nbsp\
 ; This class can be easily adapted and is therefore excellent for\nevery
  fitness level. Classes&nbsp\; are held\nMondays &amp\; Wednesdays\nDate
 s:\n&nbsp\;&nbsp\;&nbsp\; Session I: September 10&ndash\;October 31\n&nb
 sp\;&nbsp\;&nbsp\; Session II: November 5&ndash\;December 26\nTime: 9:15
 a\,-10:15am&nbsp\;\nFee: $100\n&nbsp\;\n&nbsp\;\n&nbsp\;\n&nbsp\;\n&nbsp
 \;
URL:http://affton.patch.com/events/cardio-strength-intervals-csi
SUMMARY:Cardio\, Strength\, Intervals (C.S.I)
LOCATION:Shrewsbury City Center: 5200 Shrewsbury Ave\, Saint Louis\, MO
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