Especially for Vets and their families: free talks about the benefits of regular meditation/mindfulness.
Teachers will review highlights of some of the hundreds of scientific studies showing evidence of the healing power of a regular practice, including reduced anxiety, pain, depression and more. Free talks are offered near the Jefferson Baracks area in March. Additional talks can be requested or more information is available by calling 314-304-0462.
We’ve removed the ability to reply as we work to make improvements. Learn more here