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Tai Chi For Seniors

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 Affton-Shrewsbury  See map

Tai Chi for Seniors


The slow, dance-like speed of Tai Chi


creates balance, flexibility and calmness.  The classes address special health


concerns associated with aging, and


include warm-ups that detoxify the body, postures that stimulate every gland and organ, and movements that loosen up


every joint in the body.  Classes are being conducted by Patty Burkhalter. 


Dates: Wednesdays  


   Session I: August 22- October 10


   Session II: October 17 – November 29 


Time: 1:30pm – 2:30pm     


Fee:   $60


 

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