.

Weights for Wome

 ,   Add to calendar
 Affton-Shrewsbury  See map

Weights for Women
Are you a woman interested in having a weight training routine? We have the


answer! This class  will provide you with all of the basic knowledge of weight


training along with proper instruction.


These high intensity weight lifting


routines will tone you up and will have you dropping those extra pounds in no time!  This class will require you to bring your own equipment.


Dates: This class is ongoing


Time: Tuesday &Thursday 5:30pm-6:30pm                or Saturdays 9:30am-10:30am


Ages: 18 and up


Fee: $50/R and $55/NR for a 10 class punch card.


 

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something